Over the weekend I watched this documentary on Netflix called Hungry for Change.  If you have been considering the foods you eat and curious about what’s healthy and what’s really in your food you’ll be intrigued by this show.  It’s really eye opening to learn what chemicals are in our food.  One of the best things said in this show was basically how we are over-eating, but lacking nutrition.  
Here’s a quick preview of the show on youtube

What do you think?