No carb, high protein breakfast casserole

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No carb, high protein breakfast casserole

If you’re looking for some high protein, low carb recipes you may want to try this one out. It’s easy and delicious! I kind of just threw it together Sunday morning and my kids loved it!

Here’s the recipe:


8c spinach – sautéed in about 1T of olive oil until wilted.
1 1/2c mozzarella cheese
1/2 c bacon (I use the Costco precooked crumbles)
14 eggs-beaten
3/4 c cottage cheese

Mix together in 9×13 pan and bake at 375 for about a hour.

I’ve made it with broccoli, ham, green onions, hash browns (the carb version) it’s really just whatever you like 


You can also make half a recipe- I just have a big family! One serving for everyone and it’s half gone already.

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